Healing Heart Yogi

Best Ways to Clean a Yoga Mat

Option# 1
1. Lay your mat out on a flat surface.
2. Mix warm water and just a few drops of dish soap in a bowl. 
3. Dip the rag into the soapy water, then clean the mat from top to bottom using a circular motion.
4. Wipe the mat dry with a towel.
5. Allow the mat to fully air dry before rolling. 

Option #2
1. Lay your mat out on a flat surface.
2. Combine equal parts distilled water and white vinegar with a splash of tea tree oil. Tea tree oil is an anti-microbial that effectively kills a lot of bacteria and fungi.
3. Dip a rag in the solution or spray the solution from a spray bottle on to the mat.
4. Wipe the mat with rag.
5. Allow the mat to fully air dry before rolling.

Option #3
1. You can create a the mixture in option #1 filling the tub or a sink.
2. Fully submerge your mat in the solution.
3. Wipe the mat dry with a towel.
4. Hang the mat to fully air dry before rolling.