WHEN
Saturday, October 27, 2023 6:00 PM- 7:15 PM*
*arrive 15 minutes early to get dolled up with tattoos and face paint!
WHERE
KAIZEN, Norwell
130 Washington Street
Norwell, MA 02061.
This workshop is only available in-person!
GOALS
1. Have Fun!
2. Experience a Vinyasa Yoga Flow in a Different Way
3. Get Out of Your Comfort Zone and Flow a Little Differently!
WHAT TO EXPECT / FORMAT
Flow:
Arrive 15 Minutes Early - to Accessorize!
Vinyasa Yoga Flow w/Modifications
Followed by a Relaxing Svasana
NOTES
Through out the flow, modifications and variations will be offered to cater to different levels of experience and physical abilities. Safety precautions and proper alignment will be emphasized during the poses. Participants will be encouraged to listen to their bodies and practice mindfully, avoiding any pain or discomfort
Glow in the Dark Yoga! The flow is accessible to everyone, with lots of modifications offered. Where white or fluorescent and glow in the dark!
Please arrive 15 minutes early to accessorize with glow in the dark make-up/face paint and glow tattoos.